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Mostly Kiara.


30 days of basic hair care – Basic but consistent

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Kiara G.
Kiara G.

30 Days of Basic Hair Care – Basic but Consistent


Hi all,
I’ll be logging my hair care updates here for the next 30 days.


Day 0 of Hair Care

Day 0 not because I am a software engineer (array starts from 0, get it?) but because I trimmed my hair one day before starting this.
The idea of doing this struck me when I was trimming my hair. Split ends, breakage and hair fall have increased exponentially so I decided to do some basic hair care for 30 days consistently and see if there is any improvement in the condition of my hair.


Day 1 of Hair Care

  • Brushed my hair in the morning
  • Kept moisturising them when seemed rough
  • Brushed my hair at night
  • Braided my hair before sleeping — 2 braids with middle partitioning

Day 2 of Hair Care

  • Woke up early and meditated for stress relief
  • Brushed my hair in the morning
  • Kept moisturising them when seemed rough
  • Brushed my hair at night
  • Braided my hair before sleeping — 2 braids with middle partitioning
  • Practiced stress management techniques throughout the day

Day 3 of Hair Care

  • Woke up early and meditated for stress relief
  • Decided to reduce use of mobile
  • Read a book till it’s time to sign in for work
  • Brushed my hair in the morning
  • Kept moisturising them when seemed rough
  • Brushed my hair at night
  • Braided my hair before sleeping — 2 braids with middle partitioning

Day 4–6 of Hair Care

  • Tried waking up early
  • Read a book till it’s time to sign in for work
  • Brushed my hair in the morning
  • Kept moisturising them when seemed rough
  • Brushed my hair at night
  • Braided my hair before sleeping — 2 braids with middle partitioning

On Day 6: I feel my hair fall has reduced. They are really rough though.


Day 7

  • Woke up late
  • Brushed my hair — regular lazy Saturday
  • Applied oil before sleeping
  • Experienced a lot of hair fall
  • Meditated before sleeping

Day 8

  • Sunday!
  • Woke up late again
  • Brushed and later washed hair
  • Hair fall is the same as usual
  • Hair feels soft and silky
  • Brushed hair before sleeping
  • Meditated before sleeping

Day 9–13

Routine remains mostly same:

  • Woke up early
  • Brushed hair
  • Read book
  • Moisturised when rough
  • Brushed at night
  • Braided hair before bed
  • Meditated before sleeping (on most days)

Day 14

  • Brushed my hair at night
  • Braided my hair before sleeping — 2 braids with middle partitioning
  • Meditated before sleeping

Day 15–16

  • Brushed hair at night
  • Meditated before sleeping

Day 17

  • Brushed hair in morning
  • Brushed hair at night
  • Meditated before sleeping

Day 18

  • Brushed hair at night
  • Meditated before sleeping

Day 19

  • Applied oil and brushed hair at night
  • Meditated before sleeping

Day 20

  • Woke up early and brushed my hair
  • Washed my hair
  • Suddenly dandruff has increased in my scalp
  • Hair feels soft after shampoo

Day 21–22

  • Brushed hair once per day

Day 23–30

  • Washed hair once this week
  • Didn’t follow routine religiously
  • Brushed hair at least once daily

Final Thoughts

Hi All,
My 30 days of hair care is done. Hair fall has reduced. That is very much evident.
I think I’m going to start with some new routine to increase volume/density of my hair.

Of course, I’ll be logging that too. This has been fun.
Thanks for reading guys.
You can check out my last blog here

Xx,
Kiara


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